NIDAN SYLLABUS

Kihon

From Jiyu-no-kamae:
Tobi Konde Kizami Tsuki, Sanbon Tsuki x 3 Forward Steps

Mawatte Jiyu-no-kamae:
Tobi Konde Kizami Tsuki, Gyaku Tsuki x 3 Forward Steps

Mawatte Jiyu-no-kamae:
Age Uke (Step Backwards), Mawashi Geri, Ushiro Geri, Uraken, Gyaku Tsuki x 3 Forward Steps

Mawatte Jiyu-no-kamae:
Mawashi Geri, Ashi Barai, Gyaku Tsuki x 3 Forward Steps

Mawatte Jiyu-no-kamae:
Tobi Konde Kizami Tsuki, Mae Geri, Oi Tsuki x 2 Forward Steps

Yame (Return to Yoi).
From Jiyu-no-kamae in Zenkutsu Dachi:
Mae Geri, Yoko Geri Keage, Mawashi Geri, Ushiro Geri (Same Foot) x 3 Times Both Legs

Kata

Kumite